Hungerford Health and Well-being Event

The inaugural FREE Hungerford Health and Well-being Event is being held at the Hungerford Rugby Club on Saturday 11^th September 11.30am – 4.00pm. 

Entry is free to everyone.  Whether you are 8 or 80 you are welcome to come along, there is something for everyone.  The event brings together a wide range of local experts across the health and well-being sector, giving everyone the chance to try something new, gain some advice from the experts or just listen to the talks.

Talks will cover advice on innovative ways to manage anxiety, how to tackle and reduce stress, nutritional and allergies advice, an introduction to Yoga and introductions to women’s and men’s health.

Free taster classes will run throughout the day including Chair Yoga which is suitable for anyone who struggles to get up and down off the floor, Pilates, several different types of Yoga, including, Vinyasa flow, pregnancy Yoga and Yoga for Men!  

Hot and cold food and drinks will be available all day. There is also a raffle in aid of MIND with some lovely prizes.

Visit the Facebook page(HungerfordHealthandWellbeing) where you can find the full timetable, details on all the specialists attending, all the stalls and the taster classes enabling you to plan your day.